Water Quality: The Deciding Factor for Human Health and Illness

When we talk about the importance of water quality for our health, various water purification techniques especially the idea of home water filtration come to mind.

It is no surprise that there is a strong connection between the quality of water that we drink and a long life full of health. In order to stay healthy we need to intake adequate amounts of good quality water. This can be proven by the fact that all over the world and throughout time, wherever you find the healthiest, most contaminant-free water, you find the most vibrant civilizations with the best health.

Once we understand that the body is more than 70% water and that water controls virtually every aspect of our health, we can begin to understand the true importance of high quality water. Water, not just that which we drink, but the water that we shower in, cook with, prepare juices, teas and coffee with etc. affects our health significantly. Water is the foundation of the body, and, like any structure, if the foundation is of poor quality, strength and longevity will not be achieved. Hence, it is important to understand the importance of water quality. Following pointers will help you understand how high quality water helps keep the human body healthy:

* Abundant absorption of pure drinking water can greatly improve digestion, nutrient absorption, skin hydration and practically enhances the whole feeling of well-being.

* For treating headaches, it is suggested to drink a good glass of pure water and to rest for about 20 minutes. This treatment is considered much more natural and healthy than the intake of pain killers with harmful side effects.

* Intake of less than required amounts of water causes dehydration. Partial dehydration, even if not serious enough to debilitate the human body and to require medical attention, may cause minor ailments like back-pain and possibly hypertension. More severe dehydration may worsen asthma as a consequence of dryness in the lungs and may also induce morning weariness.

* All the negative influences of inadequate or low quality water supply are much more dangerous for small children and babies than for adults since their immune systems are not well developed. It is reported in various medical studies that children ailments are on the rise around the globe especially in poor countries where people do not have easy access to high quality water.

* Experts are quoted as suggesting that children’s weakening in health is partly due to their increased exposure to environmental toxins and that water quality and consumption has a part to play in the capability of their bodies to eliminate the effects of such toxins.

* People are embracing enthusiastically the basically correct concepts that adequate consumption of pure drinking water contributes to good health.

* Moreover, human energy, mental and physical performance, good digestion and weight loss derive directly from correct water intake.

Alkaline Ionized Water

It has been found that this water is more mineral rich than tap water and bottled water. Alkaline ionized water is the only water that carries large amounts of disease fighting anti-oxidants and is up to 6 times more hydrating than bottled or tap water.

We can obtain alkaline ionized water by installing a water ionizer on our kitchen taps. The water ionizer makes the water electrically charged and becomes a powerful natural antioxidant. It prevents free radical damage and rids the body of excess acidity. A natural alkaline internal pH balance is established that inhibits the chances of attracting illness and disease.

It is, therefore; evident that water quality has a big impact on our health.